WISDOM WEDNESDAY’s - “𝐖𝐇𝐘 𝐂𝐎𝐋𝐃 𝐏𝐑𝐄𝐒𝐒𝐄𝐃 𝐎𝐈𝐋𝐬” – 4

WISDOM WEDNESDAY’s - “𝐖𝐇𝐘 𝐂𝐎𝐋𝐃 𝐏𝐑𝐄𝐒𝐒𝐄𝐃 𝐎𝐈𝐋𝐬” – 4

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𝐌𝐢𝐜𝐫𝐨𝐧𝐮𝐭𝐫𝐢𝐞𝐧𝐭’𝐬 (Why Fortification is required)

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The micronutrient content in vegetable oils is strongly influenced by crushing and refining processes.

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𝐌𝐢𝐜𝐫𝐨𝐧𝐮𝐭𝐫𝐢𝐞𝐧𝐭𝐬 𝐚𝐫𝐞 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐢𝐧 𝐨𝐢𝐥𝐬𝐞𝐞𝐝𝐬.

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Besides contributing to taste and colour, Micronutrients help protect against health disorders such as cardiovascular diseases and cancer.

𝗛𝗼𝘄𝗲𝘃𝗲𝗿, 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗥𝗘𝗙𝗜𝗡𝗘𝗗 𝗼𝗶𝗹 𝗺𝗮𝗻𝘂𝗳𝗮𝗰𝘁𝘂𝗿𝗶𝗻𝗴 𝗽𝗿𝗼𝗰𝗲𝘀𝘀, 𝗺𝗮𝗻𝘆 𝗺𝗶𝗻𝗼𝗿 𝗰𝗼𝗺𝗽𝗼𝗻𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝗹𝗼𝘀𝘁.

Given that diet is a major cause of cardiovascular diseases and cancer, it makes sense to optimize the content of Micronutrients in food, and specifically in vegetable oils. These Micronutrients have antioxidant properties that inhibit the oxidation of low-density lipoprotein cholesterol.

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Refined oils are devoid of beta carotene, vitamin E and minerals. ...

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𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗢𝗶𝗹 𝗙𝗼𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝗶𝗻 𝗥𝗲𝗳𝗶𝗻𝗲𝗱 𝗢𝗶𝗹 𝘁𝗼 𝗮𝗱𝗱 𝘁𝗵𝗲 𝗯𝗮𝗰𝗸 𝘁𝗵𝗲 𝗱𝗲𝘀𝘁𝗿𝗼𝘆𝗲𝗱 𝗠𝗶𝗰𝗿𝗼𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀…..

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𝐂𝐎𝐋𝐃 𝐏𝐑𝐄𝐒𝐒𝐄𝐃 𝐎𝐈𝐋𝐬 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 𝐌𝐢𝐜𝐫𝐨𝐧𝐮𝐭𝐫𝐢𝐞𝐧𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐪𝐮𝐚𝐧𝐭𝐢𝐭𝐲 𝐝𝐞𝐜𝐢𝐝𝐞𝐝 𝐛𝐲 𝐍𝐚𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩𝐬 𝐢𝐧 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐚𝐬𝐬𝐢𝐦𝐢𝐥𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞𝐦 𝐛𝐲 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲..

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Choose wisely

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𝐺𝑒𝑡 𝑖𝑛 𝑡𝑜𝑢𝑐ℎ 𝑤𝑖𝑡ℎ 𝑢𝑠 𝑡𝑜 𝑘𝑛𝑜𝑤 𝑚𝑜𝑟𝑒 𝑠𝑢𝑐ℎ 𝑖𝑛𝑡𝑒𝑟𝑒𝑠𝑡𝑖𝑛𝑔 𝑓𝑎𝑐𝑡𝑠 𝐴𝐵𝑂𝑈𝑇 𝐹𝑂𝑂𝐷

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𝑻𝒆𝒂𝒎 𝑰𝒏𝒅𝒊𝒄𝑾𝒊𝒔𝒅𝒐𝒎

+𝟗𝟏 𝟗𝟖𝟏𝟗𝟏𝟒𝟎𝟗𝟎𝟏

+𝟗𝟏 𝟗𝟖𝟏𝟗𝟏𝟒𝟎𝟗𝟗𝟏

𝐰𝐰𝐰.𝐢𝐧𝐝𝐢𝐜𝐰𝐢𝐬𝐝𝐨𝐦.𝐜𝐨𝐦

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